Totke Remedies

Sunday, June 2, 2013

Sunshine Traits 2013 To Have Better Fortune

Astrology is a system and belief that describe the position of astral planets and also predict about human affairs, fate, character and other things related to earth. It tells about all the twelve zodiac sign. When a person finds their astrological forecasts, it is predict according to position of moon and declare about all the phases of life. The horoscopes are forecasted on the basis of whole year, all twelve month, entire week and daily. But now, people are looking for 2013 horoscope to know about the next year astrological forecasts in advance. If you lean for prediction of 2013, there are several of source where you can find easily about your personal zodiac signs. You can find about all the things related to every sector of your life. With the horoscopes 2013, you will be able to know what is in store for you and discover solutions for any dilemmas.

2013 is going to appear and all of us have opportunity to do something new and wonder during the year 2013. As you have sufficient time, it is also a time to plan for New Year in advance. You can get help with 2013 calendar that is a best tool to know precisely about the important date and also be familiar with holidays. It helps you to plan previously about the holidays appear in the next year. If you want to do something special and wonder for your family and special ones in during the New Year, you must go with the calendar 2013 that will greatly help you at every planning and skilled about all the holidays and important dates. It is easily available online where you can discover the calendar in multiplicity. Then download it and utilize it as event planner and reminder that always about all important holidays and events.

If any such ideas are running in your mind, then why you are delaying, plan for new year 2013 in advance and give really a surprise moment to your family members and close ones. Do a little difference planning during the holidays and enjoy every moment as a memorable day. If you have not any ideas about the celebration, several of New Year ideas are available online. Find majority of ideas and get help in arrangement of cruising, eve party, finding cruise/eve destinations etc and give also your planning a final touch with your excellence. When it comes to New Year celebration, you cannot ignore the cruising. It is most vital part of the holidays, filled with lots of adventure and fun. The cruising also gives lots of experiences and memorable moment to the people. A person can also be familiar with the new destinations, new country, its cultures/traditions etc.

If you have any ideas of cruising, just plan for new year cruises 2013 that will really wonderful and adventurous for you and your family members. It will really an amazing time for you and gives a lifetime memory to you. Get the ideas on cruising that help you to find an excellent location and in well arrangement. Then, what you are thinking, build plan for cruising in advance and make your holidays vacation a little special.Say good bye year 2012 in some different way as with New Year Eve. Celebrate before night of upcoming year with partying, dancing, drinking and taking part in the holiday’s activities. The new year eve 2012 is best way to welcome the fresh year and also a moment to enjoy with your family and friends. However, there are lots of time in coming of eve celebration, but while it is better to take the time to prepare. If you have not any festive ideas, several of ideas online, you can find and can arrangement successfully for your eve party.

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Astrology Forecast for April 2013 - General Tendencies for All Sun Signs

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Going Through Your Horoscope Can Help You Plan Your Future To Avoid Any Mishaps

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A horoscope wheel or a celestial map is a map that shows the position of the sun, planets and the moon at the time of one’s birth. A horoscope has existed since the ages or in fact since the beginning of the time. With it, one’s future can be forecasted, may be not in the exact manner but in way that the inclination of events can be known. This is done by someone who has experience in the field. Being god gifted though can add to the advantage but honing the skill of reading signals is still very important and these days, people who wish to make a career out of reading these charts take technical training as well. The websites that pertain to astrological readings are run by professionals who have spent years on this field.

These horoscopes mainly depend on ones sun sign and this year, as a lot of experienced astrologers have foretold, is filled with prosperity though a little struggle is still what will come in some individual’s kitty. The Aeries horoscope states that a very dynamic year is carved out. They are going to lend a very helping hand to the society and family. All in all Aeries horoscope is very altruistic and positive. You can find Free Aries horoscope in many journals, books, magazines and websites, but beware, do not just follow Free Aries horoscope blindly. The Taurus horoscope states that it is the right time to bring forth creativity for better growth in life. More or less the Taurus horoscope foretells great comforts.

As a very popular saying goes “There are no free lunches”, well in these there are in the form of free Taurus horoscope and these can be found on various reliable websites which are run by experienced and seasoned astrologers, crystal ball gazers, spiritual leaders and various such skilled people. On such sites you will also find accurate Gemini horoscope and it says that one falling under this sign will be able to sort efforts and plans in the right direction, as depicted by the position of the celestial elements. Although there are many mediums through which one can gain an access to free Gemini horoscope but it is advisable that firstly, you read one from the site or magazine, which you feel is right. There are some very popular websites and journals that offer free Gemini horoscope and these are very accurate, too! They can be relied upon for the same reason.

The cancer horoscope sates that the hard work is surely going to get paid this year and growth is for sure going to happen in all areas of life and the cancer horoscope very vocally states that it is a time of living in the present and not repenting on the past. If you are referring to a Free Cancer horoscope then do follow it very nicely. It is the right time to give your resolutions wings and plan your future. The Free Leo horoscope also can be accessed from various web portals and be rest assured of accurate forecasts.

Combining Hypnosis and Acupuncture Can Help Smokers Kick the Habit

What can smokers safely turn to now that 90% of the more than 13,000 cases of self-injurious behavior or depression have been linked to the use of varenicline (Chantix)?

“Hypnosis is the single most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. A meta-analysis, statistically combined results of more than 600 studies of 72,000 people from America and Europe to compare various methods of quitting. On average, hypnosis was over three times as effective as nicotine replacement methods and 15 times as effective as trying to quit alone,” according to Lynn Whitmire, owner of Advanced Hypnotherapy.

“When combining hypnotherapy with another strategy like acupuncture the results are additive,” said Cheryl Warnke, founder of Silver Sage Acupuncture. “For example Dr. Joseph Barber conducted a study at the University of Washington, Seattle and found that hypnosis combined with another smoking cessation protocol like acupuncture, could be extremely effective. At follow up 6 months to 3 years after 91% of the participants reported staying abstinent.”
Deborah Brauser of Medscape Medical News reported “New research shows Varinicline is associated with a significantly increased risk of suicidal behavior and depression”. The study coinvestigator, Curt D.Furberg, M.D.,PhD. said in an interview with Brauser “This should not be a first line drug. Idealistically, it should come off the market, but that is not realistic. So a more realistic recommendation is to restrict its use.”
Statistics show that the combination of hypnotherapy and acupuncture increases the odds of quitting by 80-90 percent. This compares favorably with the most successful nicotine replacement therapy, varinicline, which has a 44 percent success rate.

Acupuncture and hypnosis are a safe and effective alternative to nicotine replacement therapies.

Here are references to just a few of the studies that have been done in support of the effectiveness of these two modalities for smoking cessation:

Frank Schmidt and research student Chockalingham Viswesvaran from the university of Iowa used a meta-analysis, utilising the results of more than 600 studies totalling nearly 72,000 people to find the most effective method to stop smoking.
The results, which were published in the Journal of Applied Psychology and included 48 studies of hypnosis covering 6000 smokers, clearly showed that hypnosis, to use the same terminology as the quit counsellor, was three times more effective than NRT. (nicotine replacement therapy)
References - Elliot Wald, Tami J Eggelston PhD & Fredrick Gibbson PhD, "Cognitive reactions to smoking relapse", New Scientist, vol 136, pp6.

90.6% Success Rate for Smoking Cessation Using Hypnosis.
Of 43 consecutive patients undergoing this treatment protocol, 39 reported remaining abstinent from tobacco use at follow-up (6 months to 3 years post-treatment). This represents a 90.6% success rate using hypnosis.
University of Washington School of Medicine, Depts. of Anesthesiology and Rehabilitation Medicine, Int J Clin Exp Hypn. 2001 Jul;49(3):257-66. Barber J.

87% Reported Abstinence From Tobacco Use With Hypnosis
A field study of 93 male and 93 female CMHC outpatients examined the facilitation of smoking cessation by using hypnosis. At 3-month follow-up, 86% of the men and 87% of the women reported continued abstinence from the use of tobacco using hypnosis.
Performance by gender in a stop-smoking program combining hypnosis and aversion. Johnson DL, Karkut RT. Adkar Associates, Inc., Bloomington, Indiana. Psychol Rep. 1994 Oct;75(2):851-7.PMID: 7862796 [PubMed - indexed for MEDLINE]

81% Reported They Had Stopped Smoking After Hypnosis
Thirty smokers enrolled in an HMO were referred by their primary physician for treatment. Twenty-one patients returned after an initial consultation and received hypnosis for smoking cessation. At the end of treatment, 81% of those patients reported that they had stopped smoking, and 48% reported abstinence at 12 months post-treatment.
Texas A&M University, System Health Science Center, College of Medicine, College Station, TX USA. Int J Clin Exp Hypn. 2004 Jan;52(1):73-81. Clinical hypnosis for smoking cessation: preliminary results of a three-session intervention. Elkins GR, Rajab MH.

Hypnosis Patients Twice As Likely To Remain Smoke-Free After Two Years
Study of 71 smokers showed that after a two-year follow up, patients that quit with hypnosis were twice as likely to remain smoke-free than those who quit on their own.
Guided health imagery for smoking cessation and long-term abstinence. Wynd, CA. Journal of Nursing Scholarship, 2005; 37:3, pages 245-250.

Hypnosis More Effective Than Drug Interventions For Smoking Cessation
Group hypnosis sessions, evaluated at a less effective success rate (22% success) than individualized hypnosis sessions. However, group hypnosis sessions were still demonstrated here as being more effective than drug interventions.
Ohio State University, College of Nursing, Columbus, OH 43210, USA Descriptive outcomes of the American Lung Association of Ohio hypnotherapy smoking cessation program. Ahijevych K, Yerardi R, Nedilsky N.

Hypnosis Most Effective Says Largest Study Ever: 3 Times as Effective as Patch and 15 Times as Effective as Willpower.
Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. A meta-analysis, statistically combining results of more than 600 studies of 72,000 people from America and Europe to compare various methods of quitting. On average, hypnosis was over three times as effective as nicotine replacement methods and 15 times as effective as trying to quit alone.
University of Iowa, Journal of Applied Psychology, How One in Five Give Up Smoking. October 1992. (Also New Scientist, October 10, 1992.)

Smoking cessation after acupuncture treatment.
Cabioglu MT, Ergene N, Tan U.
Department of Physiology, Selçuk University, Faculty of Meram Medical, Konya, Turkey. tugcab@yahoo.com
Abstract
Acupuncture is applied, especially in treatment of pain, hemiplegia, obesity, and psychological illnesses including addiction. Recently, ear and body acupuncture have been frequently used in the treatment of smoking. An increase in levels of endorphin, enkephalin, epinephrine, norepinephrine, serotonin, and dopamine in the central nervous system and plasma has been reported as the most important mechanism of acupuncture. That is, acupuncture application may increase the levels of endorphin, enkephalin, epinephrine, norepinephrine, serotonin, and dopamine in the central nervous system and plasma. The authors think that acupuncture application provides the patients with deterioration in the taste of smoking, decrease in desire of smoking, and the obstruction of psychological symptoms that appear as a result of smoking cessation. Because of these effects it is presumed that acupuncture application may be used as an important method for smoking cessation treatment.
PMID: 17464775 [PubMed - indexed for MEDLINE

Hypnosis and acupuncture, a powerful combination to help you kick the habit.

Lynn Whitmire

C.H.T., C.M.T., is the owner of Advanced Hypnotherapy in San Diego, California. (http://www.advancedhypnotherapyonline.com/ ). Lynn has received extensive training in hypnosis, NLP and energy psychology. She is a certified mind-body hypnotherapist. A member of the International Medical and Dental Hypnotherapy Association she is a registered hypno-anesthesia therapist and a Certified Master Trainer for the International Association of Counselors and Therapists providing beginning and advanced hypnosis training courses.

The Moon in Astrology

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Find Your Personal Year Number for 2009 Using Numerology

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The beginning of the year finds many of us looking at the changing numbers that denote the passing of calendar and clock time in our lives. We count down the days until the holiday season. We watch one calendar close and a new one open on the tick of midnight on the last day of the year. As these numbers progress to the end of the calendar, we often ask, “How will this new year turn out?”

Numerology, the study of how number patterns influence our personality and life path, can to help answer the question about what lies ahead. Perhaps this sounds a bit odd to our modern ears, but remember the original sources of the numbers and letters. Originally, numeric and alphanumeric symbols were potent communications wherein each letter and number each had an individual magical meaning. Anyone who has studied the Hebrew alphabet or Nordic runes is conversant with the potency of these symbols as oracles.

In numerology, each number has an individual meaning, or vibration, that influences the person or person’s path. For instance, the number 1 denotes the individual, the unique, and new beginnings. The number 2 expresses balance, duality, harmony and also polarity. An excellent web source for information about Numerology is www.astrology-numerology.com.

You can use numerology to get personal insights for 2009. Numerologists say that each individual’s life is reflected in nine year cycles. Each one of these cycles has a different type of experience and pattern. Using your birthday, you can calculate your Personal Year number to identify where you are in your personal cycle and see what numerology predicts for you for the coming year.
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How to calculate your Personal Year number

Add the digits of the month and day of your birthday those of the year 2009, then reduce this sum to a single digit.

If your birthday, for example, is September 9, or 9/9, then you add: (9+9) + (2+0+0+9) = 29. If this first calculation result is not a single digit, reduce it again this way: 2+9 = 11. In this case, another reduction is necessary to get to a single digit: 1+1 = 2. The Personal Year number for this person is then 2. Once you calculate your Personal Year number, you can interpret what that might mean for you.
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Interpreting Your Personal Year Number

Number 1
This year begins a cycle. Expect new challenges, projects, ideas and opportunities. This is a year to focus on yourself, your independence and initiative. Self awareness and enhanced clarity are needed to plant these seeds of personal development in a positive direction.

Number 2
This is a time for cooperation, building harmony in relationships, and tending to partnerships. Deep relationships are likely to form this year in addition to issues concerning balance and polarities become more apparent in your life.

Number 3
Creativity, social success, enthusiasm and activity are all features of this year. Expect a year where personal expression pays off in feelings of contentment and happiness. Ideas and invitations flow towards you.

Number 4
The number four reflects foundations, practical applications and hard work. This is a year of taking the creativity of the previous year and turning your ideas into physical manifestations. The words: organization, process, and progress apply to this year.

Number 5
Expect a major change in this year as the number 5 denotes freedom and a breaking up of old routines. This is a year for travel, moves, relocation, job changes and anything that shakes up old structures.

Number 6
Six is considered the number of beauty and love. In this year, you will find yourself focusing on family, children, community and romance. Pay attention to your feelings this year and watch your intuitive abilities improve.

Number 7
The response to the previous nurturing year is a natural turning within for a year of introspection and understanding. This is a year of mediation, writing, and education, especially when the subject concerns yourself. Expect a quiet, contemplative time.

Number 8
Year 8 is a powerful year. This year you will see the payoffs for the seeds planted in year 1. The power coming to you this year may be in form of recognition or money or even physical stamina. Abundance is everywhere.

Number 9
The number 9 signals the end of a cycle. There will be completions this year and those things in your life that no longer necessary will be released. This clearing up of projects and issues in your life sets up a beginning in the next cycle - for year 1.

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I love questions, comments, suggestions. Comment here or email me at mr@margaretruth.com. For me information and updates go to www.margaretruth.com or Margaret Ruth's Facebook page.

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